12.2 km | 01:21:31 | 06:42/km日期: 2017-04-06 07:08 - 卡路里: 963 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 67%
Pace: 06'34" / 06'34" / 06'34" / 06'38" / 06'39" / 06'46" / 07'13" / 06'49" / 06'51" / 06'50" / 06'32" / 06'36" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'03") | 1000 / 1000 |
| 2 | | 06'34" (+00'03") | 1000 / 2000 |
| 3 | | 06'34" (+00'03") | 1000 / 3000 |
| 4 | | 06'37" (+00'06") | 1000 / 4000 |
| 5 | | 06'38" (+00'07") | 1000 / 5000 |
| 6 | | 06'46" (+00'15") | 1000 / 6000 |
| 7 | | 07'12" (+00'41") | 1000 / 7000 |
| 8 | | 06'48" (+00'17") | 1000 / 8000 |
| 9 | | 06'51" (+00'20") | 1000 / 9000 |
| 10 | | 06'50" (+00'19") | 1000 / 10000 |
| 11 | | 06'31" | 1000 / 11000 |
| 12 | | 06'35" (+00'04") | 1000 / 12000 |
| 13 | | 05'58" | 154 / 12154 |
4月累積里程 : 108.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'34" | 00:13'08" |
| 3 | 06'34" | 00:19'42" |
| 4 | 06'38" | 00:26'20" |
| 5 | 06'39" | 00:32'59" |
| 6 | 06'46" | 00:39'45" |
| 7 | 07'13" | 00:46'58" |
| 8 | 06'49" | 00:53'47" |
| 9 | 06'51" | 01:00'38" |
| 10 | 06'50" | 01:07'28" |
| 11 | 06'32" | 01:14'00" |
| 12 | 06'36" | 01:20'36" |
| 12.2 | 05'55" | 01:21'31" |
展開計圈分析
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