8.0 km | 00:45:20 | 05:38/km日期: 2017-04-06 19:06 - 平均心率: 147 - 卡路里: 397 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 34%
Pace: 06'11" / 05'39" / 05'32" / 05'26" / 06'04" / 05'26" / 05'21" / 06'15" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'51") | 1000 / 1000 |
| 2 | | 05'38" (+00'18") | 1000 / 2000 |
| 3 | | 05'32" (+00'12") | 1000 / 3000 |
| 4 | | 05'26" (+00'06") | 1000 / 4000 |
| 5 | | 05'20" | 1000 / 5000 |
| 6 | | 05'26" (+00'06") | 1000 / 6000 |
| 7 | | 05'21" (+00'01") | 1000 / 7000 |
| 8 | | 06'14" (+00'54") | 1000 / 8000 |
| 9 | | 05'30" (+00'10") | 26 / 8026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 116.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'39" | 00:11'50" |
| 3 | 05'32" | 00:17'22" |
| 4 | 05'26" | 00:22'48" |
| 5 | 06'04" | 00:28'52" |
| 6 | 05'26" | 00:34'18" |
| 7 | 05'21" | 00:39'39" |
| 8 | 06'15" | 00:45'54" |
| 8.0 | 05'44" | 00:46'03" |
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