21.0 km | 01:48:13 | 05:08/km日期: 2017-04-05 17:49 - 卡路里: 1078 Cal - 總步數: 20066 - 平均步頻: 185 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 47%
Pace: 04'52" / 04'46" / 04'50" / 04'57" / 04'57" / 04'55" / 05'00" / 05'03" / 05'05" / 05'17" / 05'15" / 05'16" / 05'17" / 05'15" / 05'12" / 05'18" / 05'13" / 05'21" / 05'29" / 05'22" / 05'24" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+01'19") | 1002 / 1002 | 181 / 113 |
| 2 | | 04'43" (+01'11") | 1007 / 2009 | 184 / 114 |
| 3 | | 04'50" (+01'18") | 1011 / 3021 | 183 / 112 |
| 4 | | 04'51" (+01'19") | 1004 / 4025 | 184 / 111 |
| 5 | | 04'54" (+01'22") | 1009 / 5034 | 185 / 109 |
| 6 | | 04'53" (+01'21") | 1006 / 6041 | 183 / 111 |
| 7 | | 04'58" (+01'26") | 1003 / 7044 | 184 / 108 |
| 8 | | 05'04" (+01'32") | 1004 / 8049 | 185 / 106 |
| 9 | | 05'04" (+01'32") | 1002 / 9052 | 184 / 106 |
| 10 | | 05'14" (+01'42") | 1008 / 10061 | 187 / 102 |
| 11 | | 05'12" (+01'40") | 1009 / 11070 | 187 / 102 |
| 12 | | 05'14" (+01'42") | 1006 / 12077 | 185 / 102 |
| 13 | | 05'16" (+01'44") | 1010 / 13088 | 186 / 101 |
| 14 | | 05'09" (+01'37") | 1003 / 14091 | 186 / 103 |
| 15 | | 05'10" (+01'38") | 1005 / 15097 | 185 / 104 |
| 16 | | 05'16" (+01'44") | 1003 / 16100 | 186 / 101 |
| 17 | | 05'14" (+01'42") | 1005 / 17106 | 186 / 102 |
| 18 | | 05'19" (+01'47") | 1005 / 18111 | 185 / 101 |
| 19 | | 05'25" (+01'53") | 1000 / 19112 | 187 / 98 |
| 20 | | 05'22" (+01'50") | 1008 / 20121 | 187 / 99 |
| 21 | | 05'22" (+01'50") | 1006 / 21127 | 184 / 100 |
| 22 | | 03'32" | 14 / 21141 | 160 / 176 |
4月累積里程 : 191.10 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'46" | 00:09'38" |
| 3 | 04'50" | 00:14'28" |
| 4 | 04'57" | 00:19'25" |
| 5 | 04'57" | 00:24'22" |
| 6 | 04'55" | 00:29'17" |
| 7 | 05'00" | 00:34'17" |
| 8 | 05'03" | 00:39'20" |
| 9 | 05'05" | 00:44'25" |
| 10 | 05'17" | 00:49'42" |
| 11 | 05'15" | 00:54'57" |
| 12 | 05'16" | 01:00'13" |
| 13 | 05'17" | 01:05'30" |
| 14 | 05'15" | 01:10'45" |
| 15 | 05'12" | 01:15'57" |
| 16 | 05'18" | 01:21'15" |
| 17 | 05'13" | 01:26'28" |
| 18 | 05'21" | 01:31'49" |
| 19 | 05'29" | 01:37'18" |
| 20 | 05'22" | 01:42'40" |
| 21 | 05'24" | 01:48'04" |
| 21.0 | 10'38" | 01:48'13" |
留言 
展開計圈分析
