12.1 km | 01:08:59 | 05:42/km日期: 2013-10-27 10:39 - 總爬升: 134 m - 地點: 寶二水庫 - 天氣: 晴天 - 卡路里: 793 Cal - 溫度: 21°C - 濕度: 64%
Pace: 05'35" / 05'09" / 05'33" / 05'29" / 05'22" / 05'22" / 05'45" / 05'50" / 06'11" / 05'59" / 06'16" / 06'02" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'25") | 1008 / 1008 |
| 2 | | 05'09" | 1006 / 2014 |
| 3 | | 05'30" (+00'21") | 1003 / 3018 |
| 4 | | 05'30" (+00'21") | 1000 / 4018 |
| 5 | | 05'20" (+00'11") | 1015 / 5034 |
| 6 | | 05'23" (+00'14") | 1004 / 6038 |
| 7 | | 05'45" (+00'36") | 1002 / 7041 |
| 8 | | 05'50" (+00'41") | 995 / 8036 |
| 9 | | 06'11" (+01'02") | 1014 / 9051 |
| 10 | | 05'56" (+00'47") | 994 / 10045 |
| 11 | | 06'18" (+01'09") | 1010 / 11055 |
| 12 | | 06'01" (+00'52") | 1003 / 12059 |
10月累積里程 :
127.73 km 
Adidas ClimaCool 累積 :
1591.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'09" | 00:10'44" |
| 3 | 05'33" | 00:16'17" |
| 4 | 05'29" | 00:21'46" |
| 5 | 05'22" | 00:27'08" |
| 6 | 05'22" | 00:32'30" |
| 7 | 05'45" | 00:38'15" |
| 8 | 05'50" | 00:44'05" |
| 9 | 06'11" | 00:50'16" |
| 10 | 05'59" | 00:56'15" |
| 11 | 06'16" | 01:02'31" |
| 12 | 06'02" | 01:08'33" |
| 12.1 | 06'06" | 01:08'59" |
留言 
展開計圈分析
