7.2 km | 00:59:04 | 08:13/km日期: 2017-04-06 18:29 - 卡路里: 325 Cal - 平均步頻: 170
Pace: 08'36" / 08'05" / 08'10" / 08'21" / 08'00" / 08'08" / 08'16" / 08'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'35" (+00'35") | 1000 / 1000 |
2 | | 08'04" (+00'04") | 1000 / 2000 |
3 | | 08'09" (+00'09") | 1000 / 3000 |
4 | | 08'20" (+00'20") | 1000 / 4000 |
5 | | 08'00" | 1000 / 5000 |
6 | | 08'08" (+00'08") | 1000 / 6000 |
7 | | 08'15" (+00'15") | 1000 / 7000 |
8 | | 08'23" (+00'23") | 177 / 7177 |
4月累積里程 : 119.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 08'05" | 00:16'41" |
3 | 08'10" | 00:24'51" |
4 | 08'21" | 00:33'12" |
5 | 08'00" | 00:41'12" |
6 | 08'08" | 00:49'20" |
7 | 08'16" | 00:57'36" |
7.2 | 08'20" | 00:59'05" |