17.0 km | 08:14:11 | 29:03/km日期: 2017-04-01 08:55 - 地點: 龍井-清水 - 卡路里: 1148 Cal - 溫度: 16°C - 濕度: 72%
Pace: 32'41" / 24'27" / 214'55" / 16'17" / 20'56" / 23'43" / 23'41" / 13'11" / 12'18" / 23'12" / 26'46" / 24'58" / 15'24" / 18'37" / 13'52" / 07'52" / 11'57" / 72'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 32'40" (+24'48") | 1000 / 1000 |
2 | | 24'25" (+16'33") | 1000 / 2000 |
3 | | 03:14'28" (+06'36") | 1000 / 3000 |
4 | | 16'16" (+08'24") | 1000 / 4000 |
5 | | 20'56" (+13'04") | 1000 / 5000 |
6 | | 23'41" (+15'49") | 1000 / 6000 |
7 | | 23'39" (+15'47") | 1000 / 7000 |
8 | | 13'11" (+05'19") | 1000 / 8000 |
9 | | 12'18" (+04'26") | 1000 / 9000 |
10 | | 23'11" (+15'19") | 1000 / 10000 |
11 | | 16'28" (+08'36") | 1000 / 11000 |
12 | | 24'57" (+17'05") | 1000 / 12000 |
13 | | 15'24" (+07'32") | 1000 / 13000 |
14 | | 18'36" (+10'44") | 1000 / 14000 |
15 | | 13'51" (+05'59") | 1000 / 15000 |
16 | | 07'52" | 1000 / 16000 |
17 | | 11'57" (+04'05") | 1000 / 17000 |
18 | | 59'56" (+52'04") | 3 / 17003 |
龍井-清水.大甲媽祖的行程.果然不同凡響.希望親朋好友有空自己體會看看
4月累積里程 :
301.51 km SAUCONY 越野鞋 累積 :
310.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 32'41" | 00:32'41" |
2 | 24'27" | 00:57'08" |
3 | 214'55" | 04:32'03" |
4 | 16'17" | 04:48'20" |
5 | 20'56" | 05:09'16" |
6 | 23'43" | 05:32'59" |
7 | 23'41" | 05:56'40" |
8 | 13'11" | 06:09'51" |
9 | 12'18" | 06:22'09" |
10 | 23'12" | 06:45'21" |
11 | 26'46" | 07:12'07" |
12 | 24'58" | 07:37'05" |
13 | 15'24" | 07:52'29" |
14 | 18'37" | 08:11'06" |
15 | 13'52" | 08:24'58" |
16 | 07'52" | 08:32'50" |
17 | 11'57" | 08:44'47" |
17.0 | 64'06" | 08:45'00" |