8.8 km | 01:09:06 | 07:52/km日期: 2017-04-06 17:49 - 總爬升: 146 m - 卡路里: 592 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 61%
Pace: 11'42" / 07'22" / 07'03" / 07'22" / 07'00" / 06'41" / 06'41" / 06'43" / 23'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'42" (+05'01") | 1000 / 1000 |
| 2 | | 07'21" (+00'40") | 1000 / 2000 |
| 3 | | 07'02" (+00'21") | 1000 / 3000 |
| 4 | | 07'22" (+00'41") | 1000 / 4000 |
| 5 | | 06'59" (+00'18") | 1000 / 5000 |
| 6 | | 06'41" | 1000 / 6000 |
| 7 | | 06'41" | 1000 / 7000 |
| 8 | | 06'42" (+00'01") | 1000 / 8000 |
| 9 | | 11'03" (+04'22") | 772 / 8772 |
4月累積里程 : 327.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'42" | 00:11'42" |
| 2 | 07'22" | 00:19'04" |
| 3 | 07'03" | 00:26'07" |
| 4 | 07'22" | 00:33'29" |
| 5 | 07'00" | 00:40'29" |
| 6 | 06'41" | 00:47'10" |
| 7 | 06'41" | 00:53'51" |
| 8 | 06'43" | 01:00'34" |
| 8.8 | 23'30" | 01:18'43" |
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