5.1 km | 00:43:02 | 08:24/km日期: 2017-04-04 16:40 - 卡路里: 212 Cal - 平均步頻: 176
Pace: 08'42" / 08'14" / 08'31" / 08'34" / 08'09" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'40" (+00'26") | 1000 / 1000 |
2 | | 08'14" | 1000 / 2000 |
3 | | 08'30" (+00'16") | 1000 / 3000 |
4 | | 08'25" (+00'11") | 463 / 3463 |
5 | | 08'29" (+00'15") | 1000 / 4463 |
6 | | 07'57" | 655 / 5118 |
4月累積里程 : 119.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'42" | 00:08'42" |
2 | 08'14" | 00:16'56" |
3 | 08'31" | 00:25'27" |
4 | 08'34" | 00:34'01" |
5 | 08'09" | 00:42'10" |
5.1 | 07'34" | 00:43'04" |