9.8 km | 01:23:41 | 08:33/km日期: 2017-04-01 18:35 - 卡路里: 681 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 48%
Pace: 07'45" / 07'30" / 10'42" / 07'47" / 12'44" / 07'24" / 08'27" / 08'19" / 07'26" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+00'20") | 1000 / 1000 |
| 2 | | 07'29" (+00'05") | 1000 / 2000 |
| 3 | | 10'41" (+03'17") | 1000 / 3000 |
| 4 | | 07'46" (+00'22") | 1000 / 4000 |
| 5 | | 12'17" (+04'53") | 1000 / 5000 |
| 6 | | 07'24" | 1000 / 6000 |
| 7 | | 08'27" (+01'03") | 1000 / 7000 |
| 8 | | 08'18" (+00'54") | 1000 / 8000 |
| 9 | | 07'26" (+00'02") | 1000 / 9000 |
| 10 | | 07'47" (+00'23") | 778 / 9778 |
4月累積里程 : 42.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'30" | 00:15'15" |
| 3 | 10'42" | 00:25'57" |
| 4 | 07'47" | 00:33'44" |
| 5 | 12'44" | 00:46'28" |
| 6 | 07'24" | 00:53'52" |
| 7 | 08'27" | 01:02'19" |
| 8 | 08'19" | 01:10'38" |
| 9 | 07'26" | 01:18'04" |
| 9.8 | 07'48" | 01:24'09" |
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