7.9 km | 00:46:21 | 05:51/km日期: 2017-04-06 19:03 - 卡路里: 610 Cal - 平均步頻: 164
Pace: 06'43" / 26'30" / 08'37" / 09'02" / 08'57" / 09'11" / 07'42" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'37") | 1000 / 1000 |
| 2 | | 06'13" (+01'07") | 1000 / 2000 |
| 3 | | 05'06" | 1000 / 3000 |
| 4 | | 05'10" (+00'04") | 1000 / 4000 |
| 5 | | 05'10" (+00'04") | 1000 / 5000 |
| 6 | | 05'09" (+00'03") | 1000 / 6000 |
| 7 | | 06'10" (+01'04") | 1000 / 7000 |
| 8 | | 07'08" (+02'02") | 923 / 7923 |
4月累積里程 : 88.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 26'30" | 00:33'13" |
| 3 | 08'37" | 00:41'50" |
| 4 | 09'02" | 00:50'52" |
| 5 | 08'57" | 00:59'49" |
| 6 | 09'11" | 01:09'00" |
| 7 | 07'42" | 01:16'42" |
| 7.9 | 07'08" | 01:23'18" |
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