20.0 km | 02:35:37 | 07:46/km日期: 2013-10-27 06:07 - 地點: 社子島 - 平均心率: 154 - 卡路里: 2138 Cal - 溫度: 19°C - 濕度: 77%
Pace: 06'16" / 06'29" / 06'46" / 07'15" / 07'24" / 07'35" / 08'00" / 07'50" / 09'10" / 08'04" / 07'30" / 08'04" / 08'25" / 08'23" / 07'20" / 06'58" / 06'48" / 06'45" / 06'59" / 12'25" / 394'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1007 / 1007 |
| 2 | | 06'29" (+00'14") | 1004 / 2011 |
| 3 | | 06'43" (+00'28") | 995 / 3007 |
| 4 | | 07'16" (+01'01") | 1000 / 4007 |
| 5 | | 07'22" (+01'07") | 1003 / 5010 |
| 6 | | 07'37" (+01'22") | 999 / 6010 |
| 7 | | 07'59" (+01'44") | 1000 / 7011 |
| 8 | | 07'50" (+01'35") | 1010 / 8022 |
| 9 | | 09'08" (+02'53") | 1011 / 9033 |
| 10 | | 08'03" (+01'48") | 1008 / 10042 |
| 11 | | 07'29" (+01'14") | 1002 / 11044 |
| 12 | | 08'06" (+01'51") | 1004 / 12049 |
| 13 | | 08'26" (+02'11") | 1000 / 13050 |
| 14 | | 08'18" (+02'03") | 999 / 14049 |
| 15 | | 07'20" (+01'05") | 1001 / 15051 |
| 16 | | 06'59" (+00'44") | 1001 / 16052 |
| 17 | | 06'42" (+00'27") | 1009 / 17062 |
| 18 | | 06'44" (+00'29") | 1007 / 18070 |
| 19 | | 07'02" (+00'47") | 1013 / 19083 |
| 20 | | 12'52" (+06'37") | 1004 / 20088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 :
122.08 km 
ASICS GT-2000 2 累積 :
1304.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'29" | 00:12'45" |
| 3 | 06'46" | 00:19'31" |
| 4 | 07'15" | 00:26'46" |
| 5 | 07'24" | 00:34'10" |
| 6 | 07'35" | 00:41'45" |
| 7 | 08'00" | 00:49'45" |
| 8 | 07'50" | 00:57'35" |
| 9 | 09'10" | 01:06'45" |
| 10 | 08'04" | 01:14'49" |
| 11 | 07'30" | 01:22'19" |
| 12 | 08'04" | 01:30'23" |
| 13 | 08'25" | 01:38'48" |
| 14 | 08'23" | 01:47'11" |
| 15 | 07'20" | 01:54'31" |
| 16 | 06'58" | 02:01'29" |
| 17 | 06'48" | 02:08'17" |
| 18 | 06'45" | 02:15'02" |
| 19 | 06'59" | 02:22'01" |
| 20 | 12'25" | 02:34'26" |
| 20.0 | 394'26" | 02:35'37" |
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