15.8 km | 01:37:17 | 06:10/km日期: 2013-10-28 18:30 - 平均心率: 91 - 卡路里: 1065 Cal - 溫度: 22°C - 濕度: 77%
Pace: 05'56" / 06'10" / 06'09" / 06'10" / 06'11" / 06'18" / 06'18" / 06'08" / 06'07" / 05'58" / 06'02" / 06'24" / 05'42" / 06'11" / 06'05" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" | 15731 / 15731 |
| 2 | | 20'41" (+14'33") | 1 / 15733 |
| 3 | | 11'16" (+05'08") | 4 / 15737 |
| 4 | | 16'19" (+10'11") | 4 / 15741 |
| 5 | | 25'01" (+18'53") | 17 / 15759 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
10月累積里程 : 89.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'10" | 00:12'06" |
| 3 | 06'09" | 00:18'15" |
| 4 | 06'10" | 00:24'25" |
| 5 | 06'11" | 00:30'36" |
| 6 | 06'18" | 00:36'54" |
| 7 | 06'18" | 00:43'12" |
| 8 | 06'08" | 00:49'20" |
| 9 | 06'07" | 00:55'27" |
| 10 | 05'58" | 01:01'25" |
| 11 | 06'02" | 01:07'27" |
| 12 | 06'24" | 01:13'51" |
| 13 | 05'42" | 01:19'33" |
| 14 | 06'11" | 01:25'44" |
| 15 | 06'05" | 01:31'49" |
| 15.8 | 07'12" | 01:37'17" |
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