17.2 km | 01:55:52 | 06:45/km日期: 2017-03-30 18:44 - 卡路里: 834 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 65%
Pace: 05'49" / 05'03" / 05'25" / 05'59" / 05'49" / 06'25" / 07'39" / 07'10" / 07'25" / 07'17" / 07'07" / 07'08" / 07'20" / 07'10" / 07'21" / 07'17" / 07'07" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'47") | 1000 / 1000 |
| 2 | | 05'02" | 1000 / 2000 |
| 3 | | 05'24" (+00'22") | 1000 / 3000 |
| 4 | | 05'59" (+00'57") | 1000 / 4000 |
| 5 | | 05'49" (+00'47") | 1000 / 5000 |
| 6 | | 06'24" (+01'22") | 1000 / 6000 |
| 7 | | 07'38" (+02'36") | 1000 / 7000 |
| 8 | | 07'09" (+02'07") | 1000 / 8000 |
| 9 | | 07'25" (+02'23") | 1000 / 9000 |
| 10 | | 07'16" (+02'14") | 1000 / 10000 |
| 11 | | 07'07" (+02'05") | 1000 / 11000 |
| 12 | | 07'07" (+02'05") | 1000 / 12000 |
| 13 | | 07'20" (+02'18") | 1000 / 13000 |
| 14 | | 07'10" (+02'08") | 1000 / 14000 |
| 15 | | 07'21" (+02'19") | 1000 / 15000 |
| 16 | | 07'16" (+02'14") | 1000 / 16000 |
| 17 | | 07'06" (+02'04") | 1000 / 17000 |
| 18 | | 08'20" (+03'18") | 163 / 17163 |
3月累積里程 :
102.29 km 
mizuno Aero 14 累積 :
697.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'03" | 00:10'52" |
| 3 | 05'25" | 00:16'17" |
| 4 | 05'59" | 00:22'16" |
| 5 | 05'49" | 00:28'05" |
| 6 | 06'25" | 00:34'30" |
| 7 | 07'39" | 00:42'09" |
| 8 | 07'10" | 00:49'19" |
| 9 | 07'25" | 00:56'44" |
| 10 | 07'17" | 01:04'01" |
| 11 | 07'07" | 01:11'08" |
| 12 | 07'08" | 01:18'16" |
| 13 | 07'20" | 01:25'36" |
| 14 | 07'10" | 01:32'46" |
| 15 | 07'21" | 01:40'07" |
| 16 | 07'17" | 01:47'24" |
| 17 | 07'07" | 01:54'31" |
| 17.2 | 08'22" | 01:55'53" |
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