10.0 km | 00:58:46 | 05:52/km日期: 2017-04-04 17:19 - 地點: 衛武營 - 卡路里: 694 Cal - 總步數: 9175 - 平均步頻: 156 - 平均步幅: 109 cm - 溫度: 25°C - 濕度: 53%
Pace: 05'52" / 05'32" / 05'53" / 06'02" / 05'56" / 06'05" / 05'28" / 05'53" / 05'57" / 06'02" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'25") | 1000 / 1000 | 154 / 110 |
2 | | 05'30" (+00'04") | 1005 / 2006 | 152 / 119 |
3 | | 05'53" (+00'27") | 1006 / 3012 | 155 / 109 |
4 | | 05'59" (+00'33") | 1004 / 4017 | 145 / 114 |
5 | | 05'55" (+00'29") | 1004 / 5022 | 158 / 106 |
6 | | 06'04" (+00'38") | 1006 / 6028 | 157 / 104 |
7 | | 05'26" | 1004 / 7033 | 161 / 113 |
8 | | 05'51" (+00'25") | 1007 / 8040 | 161 / 106 |
9 | | 05'52" (+00'26") | 1008 / 9049 | 159 / 106 |
10 | | 05'58" (+00'32") | 1000 / 10050 | 156 / 106 |
4月累積里程 : 220.18 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'32" | 00:11'24" |
3 | 05'53" | 00:17'17" |
4 | 06'02" | 00:23'19" |
5 | 05'56" | 00:29'15" |
6 | 06'05" | 00:35'20" |
7 | 05'28" | 00:40'48" |
8 | 05'53" | 00:46'41" |
9 | 05'57" | 00:52'38" |
10 | 06'02" | 00:58'40" |
10.0 | 11'13" | 00:58'47" |