27.0 km | 04:12:31 | 09:21/km日期: 2017-04-01 08:14 - 卡路里: 1505 Cal - 總步數: 17308 - 平均步頻: 68 - 平均步幅: 155 cm - 溫度: 21°C - 濕度: 68%
Pace: 10'56" / 10'34" / 08'53" / 06'08" / 07'27" / 07'06" / 13'45" / 07'26" / 08'25" / 07'49" / 09'08" / 09'22" / 07'41" / 07'25" / 08'49" / 08'12" / 07'48" / 09'15" / 09'19" / 09'24" / 24'31" / 09'43" / 08'49" / 10'10" / 08'03" / 08'29" / 07'54" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'53" (+04'43") | 1004 / 1004 | 53 / 171 |
2 | | 10'32" (+04'22") | 1002 / 2006 | 91 / 104 |
3 | | 08'51" (+02'41") | 1007 / 3013 | 149 / 75 |
4 | | 06'10" | 1007 / 4021 | 147 / 109 |
5 | | 07'21" (+01'11") | 1003 / 5025 | 103 / 131 |
6 | | 07'03" (+00'53") | 1007 / 6032 | 131 / 107 |
7 | | 13'39" (+07'29") | 1005 / 7037 | 39 / 186 |
8 | | 07'22" (+01'12") | 1009 / 8047 | 134 / 100 |
9 | | 08'23" (+02'13") | 1003 / 9050 | 93 / 127 |
10 | | 07'46" (+01'36") | 1002 / 10053 | 72 / 176 |
11 | | 09'07" (+02'57") | 1004 / 11058 | 45 / 241 |
12 | | 09'17" (+03'07") | 1004 / 12062 | 73 / 145 |
13 | | 07'40" (+01'30") | 1000 / 13063 | 77 / 167 |
14 | | 08'29" (+02'19") | 1008 / 14071 | 67 / 174 |
15 | | 07'40" (+01'30") | 1004 / 15076 | 100 / 129 |
16 | | 08'08" (+01'58") | 1000 / 16077 | 84 / 144 |
17 | | 07'54" (+01'44") | 1004 / 17081 | 89 / 141 |
18 | | 09'11" (+03'01") | 1005 / 18087 | 42 / 257 |
19 | | 09'16" (+03'06") | 1008 / 19095 | 24 / 446 |
20 | | 09'18" (+03'08") | 1006 / 20101 | 33 / 316 |
21 | | 24'17" (+18'07") | 1007 / 21109 | 40 / 102 |
22 | | 09'37" (+03'27") | 1006 / 22115 | 40 / 255 |
23 | | 08'52" (+02'42") | 1000 / 23115 | 48 / 233 |
24 | | 10'12" (+04'02") | 1007 / 24123 | 12 / 775 |
25 | | 07'58" (+01'48") | 1001 / 25125 | 85 / 147 |
26 | | 08'20" (+02'10") | 1008 / 26133 | 45 / 261 |
27 | | 07'53" (+01'43") | 982 / 27116 | 66 / 189 |
4月累積里程 : 181.40 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'56" | 00:10'56" |
2 | 10'34" | 00:21'30" |
3 | 08'53" | 00:30'23" |
4 | 06'08" | 00:36'31" |
5 | 07'27" | 00:43'58" |
6 | 07'06" | 00:51'04" |
7 | 13'45" | 01:04'49" |
8 | 07'26" | 01:12'15" |
9 | 08'25" | 01:20'40" |
10 | 07'49" | 01:28'29" |
11 | 09'08" | 01:37'37" |
12 | 09'22" | 01:46'59" |
13 | 07'41" | 01:54'40" |
14 | 07'25" | 02:02'05" |
15 | 08'49" | 02:10'54" |
16 | 08'12" | 02:19'06" |
17 | 07'48" | 02:26'54" |
18 | 09'15" | 02:36'09" |
19 | 09'19" | 02:45'28" |
20 | 09'24" | 02:54'52" |
21 | 24'31" | 03:19'23" |
22 | 09'43" | 03:29'06" |
23 | 08'49" | 03:37'55" |
24 | 10'10" | 03:48'05" |
25 | 08'03" | 03:56'08" |
26 | 08'29" | 04:04'37" |
27 | 07'54" | 04:12'31" |
27.0 | --'--" | 04:12'31" |