7.0 km | 00:37:29 | 05:20/km日期: 2017-04-04 18:01 - 卡路里: 438 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 67%
Pace: 05'46" / 05'30" / 05'34" / 05'27" / 05'21" / 05'18" / 04'31" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'16") | 1000 / 1000 |
| 2 | | 05'30" (+01'00") | 1000 / 2000 |
| 3 | | 05'33" (+01'03") | 1000 / 3000 |
| 4 | | 05'27" (+00'57") | 1000 / 4000 |
| 5 | | 05'21" (+00'51") | 1000 / 5000 |
| 6 | | 05'17" (+00'47") | 1000 / 6000 |
| 7 | | 04'30" | 1000 / 7000 |
| 8 | | 03'56" | 9 / 7009 |
4月累積里程 : 136.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'30" | 00:11'16" |
| 3 | 05'34" | 00:16'50" |
| 4 | 05'27" | 00:22'17" |
| 5 | 05'21" | 00:27'38" |
| 6 | 05'18" | 00:32'56" |
| 7 | 04'31" | 00:37'27" |
| 7.0 | 03'21" | 00:37'29" |
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