9.2 km | 00:50:36 | 05:28/km日期: 2017-04-04 06:07 - 卡路里: 573 Cal - 溫度: 20°C - 濕度: 60%
Pace: 06'02" / 05'41" / 05'17" / 05'33" / 05'31" / 05'32" / 05'23" / 05'19" / 05'11" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'53") | 1001 / 1001 |
| 2 | | 05'40" (+00'32") | 1001 / 2002 |
| 3 | | 05'15" (+00'07") | 1005 / 3008 |
| 4 | | 05'31" (+00'23") | 989 / 3997 |
| 5 | | 05'32" (+00'24") | 1009 / 5007 |
| 6 | | 05'30" (+00'22") | 1004 / 6011 |
| 7 | | 05'24" (+00'16") | 996 / 7008 |
| 8 | | 05'19" (+00'11") | 1013 / 8022 |
| 9 | | 05'08" | 1003 / 9025 |
| 10 | | 04'50" | 217 / 9242 |
早上跑步跟下午跑步感覺不一樣，微風輕佛鳥鳴清脆。遇到實力派的跑者，繼續加油
4月累積里程 : 42.99 km
Android - HTC HTC_D530u 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'41" | 00:11'43" |
| 3 | 05'17" | 00:17'00" |
| 4 | 05'33" | 00:22'33" |
| 5 | 05'31" | 00:28'04" |
| 6 | 05'32" | 00:33'36" |
| 7 | 05'23" | 00:38'59" |
| 8 | 05'19" | 00:44'18" |
| 9 | 05'11" | 00:49'29" |
| 9.2 | 04'51" | 00:50'36" |
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