8.8 km | 01:18:26 | 08:52/km日期: 2017-03-30 05:38 - 總爬升: 416 m - 地點: 北投 - 天氣: 不錯 - 卡路里: 564 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 68%
Pace: 06'19" / 05'38" / 15'03" / 13'00" / 10'48" / 07'45" / 05'03" / 08'56" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'16") | 1000 / 1000 |
2 | | 05'38" (+00'36") | 1000 / 2000 |
3 | | 15'03" (+10'01") | 1000 / 3000 |
4 | | 12'58" (+07'56") | 1000 / 4000 |
5 | | 10'46" (+05'44") | 1000 / 5000 |
6 | | 07'45" (+02'43") | 1000 / 6000 |
7 | | 05'02" | 1000 / 7000 |
8 | | 08'55" (+03'53") | 1000 / 8000 |
9 | | 07'10" (+02'08") | 829 / 8829 |
3月累積里程 : 205.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'38" | 00:11'57" |
3 | 15'03" | 00:27'00" |
4 | 13'00" | 00:40'00" |
5 | 10'48" | 00:50'48" |
6 | 07'45" | 00:58'33" |
7 | 05'03" | 01:03'36" |
8 | 08'56" | 01:12'32" |
8.8 | 07'10" | 01:18'29" |