10.1 km | 01:16:22 | 07:34/km日期: 2017-04-02 16:35 - 卡路里: 441 Cal - 溫度: 25°C - 濕度: 46%
Pace: 08'45" / 07'39" / 07'45" / 08'16" / 07'34" / 07'38" / 07'15" / 07'09" / 07'00" / 06'45" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+01'55") | 993 / 993 |
| 2 | | 07'42" (+00'57") | 1008 / 2002 |
| 3 | | 07'41" (+00'56") | 996 / 2998 |
| 4 | | 08'17" (+01'32") | 1007 / 4006 |
| 5 | | 07'33" (+00'48") | 1000 / 5007 |
| 6 | | 07'37" (+00'52") | 1000 / 6007 |
| 7 | | 07'17" (+00'32") | 994 / 7002 |
| 8 | | 07'04" (+00'19") | 1011 / 8013 |
| 9 | | 07'04" (+00'19") | 1002 / 9016 |
| 10 | | 06'45" | 1001 / 10018 |
| 11 | | 06'35" | 73 / 10091 |
忙碌的一週，吃飽+睡飽，就來跑步啦～
天氣真是多變，真的是春天後母心哪～
4月累積里程 :
44.95 km 
Hoka one one Clifton 2 累積 :
970.6 kmAndroid - Sony C5502 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 07'39" | 00:16'24" |
| 3 | 07'45" | 00:24'09" |
| 4 | 08'16" | 00:32'25" |
| 5 | 07'34" | 00:39'59" |
| 6 | 07'38" | 00:47'37" |
| 7 | 07'15" | 00:54'52" |
| 8 | 07'09" | 01:02'01" |
| 9 | 07'00" | 01:09'01" |
| 10 | 06'45" | 01:15'46" |
| 10.1 | 07'29" | 01:16'22" |
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