21.0 km | 01:39:21 | 04:43/km日期: 2017-04-03 16:28 - 卡路里: 1078 Cal - 總步數: 18506 - 平均步頻: 186 - 平均步幅: 113 cm - 溫度: 23°C - 濕度: 36%
Pace: 04'41" / 04'37" / 04'32" / 04'44" / 04'38" / 04'37" / 04'43" / 04'37" / 04'39" / 04'44" / 04'43" / 04'43" / 04'52" / 04'48" / 04'47" / 04'50" / 04'45" / 04'50" / 04'47" / 04'50" / 04'44" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'40" (+00'09") | 1002 / 1002 | 183 / 116 |
| 2 | | 04'35" (+00'04") | 1007 / 2009 | 186 / 117 |
| 3 | | 04'31" | 1000 / 3009 | 184 / 119 |
| 4 | | 04'43" (+00'12") | 1002 / 4012 | 185 / 113 |
| 5 | | 04'38" (+00'07") | 1010 / 5022 | 184 / 116 |
| 6 | | 04'34" (+00'03") | 1007 / 6030 | 184 / 118 |
| 7 | | 04'38" (+00'07") | 1004 / 7034 | 186 / 115 |
| 8 | | 04'38" (+00'07") | 1004 / 8038 | 185 / 116 |
| 9 | | 04'35" (+00'04") | 1000 / 9039 | 186 / 116 |
| 10 | | 04'44" (+00'13") | 1009 / 10049 | 187 / 112 |
| 11 | | 04'40" (+00'09") | 1008 / 11058 | 186 / 114 |
| 12 | | 04'42" (+00'11") | 1001 / 12059 | 185 / 114 |
| 13 | | 04'50" (+00'19") | 1006 / 13066 | 186 / 111 |
| 14 | | 04'47" (+00'16") | 1000 / 14066 | 186 / 111 |
| 15 | | 04'45" (+00'14") | 1006 / 15072 | 186 / 112 |
| 16 | | 04'49" (+00'18") | 1001 / 16073 | 187 / 110 |
| 17 | | 04'46" (+00'15") | 1004 / 17077 | 187 / 111 |
| 18 | | 04'45" (+00'14") | 1003 / 18081 | 186 / 112 |
| 19 | | 04'48" (+00'17") | 1006 / 19087 | 186 / 111 |
| 20 | | 04'49" (+00'18") | 1001 / 20089 | 188 / 109 |
| 21 | | 04'41" (+00'10") | 1008 / 21097 | 189 / 112 |
4月累積里程 : 191.10 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'37" | 00:09'18" |
| 3 | 04'32" | 00:13'50" |
| 4 | 04'44" | 00:18'34" |
| 5 | 04'38" | 00:23'12" |
| 6 | 04'37" | 00:27'49" |
| 7 | 04'43" | 00:32'32" |
| 8 | 04'37" | 00:37'09" |
| 9 | 04'39" | 00:41'48" |
| 10 | 04'44" | 00:46'32" |
| 11 | 04'43" | 00:51'15" |
| 12 | 04'43" | 00:55'58" |
| 13 | 04'52" | 01:00'50" |
| 14 | 04'48" | 01:05'38" |
| 15 | 04'47" | 01:10'25" |
| 16 | 04'50" | 01:15'15" |
| 17 | 04'45" | 01:20'00" |
| 18 | 04'50" | 01:24'50" |
| 19 | 04'47" | 01:29'37" |
| 20 | 04'50" | 01:34'27" |
| 21 | 04'44" | 01:39'11" |
| 21.0 | 09'58" | 01:39'21" |
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