11.2 km | 00:58:40 | 05:13/km日期: 2017-04-03 15:19 - 卡路里: 606 Cal - 總步數: 10089 - 平均步頻: 171 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 49%
Pace: 05'59" / 05'31" / 05'29" / 05'22" / 04'58" / 05'06" / 05'09" / 04'37" / 04'48" / 04'53" / 05'26" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+01'24") | 1002 / 1002 | 163 / 102 |
2 | | 05'31" (+00'57") | 1008 / 2010 | 165 / 109 |
3 | | 05'24" (+00'50") | 1003 / 3014 | 169 / 109 |
4 | | 05'19" (+00'45") | 1008 / 4022 | 169 / 110 |
5 | | 04'56" (+00'22") | 1005 / 5027 | 174 / 115 |
6 | | 05'07" (+00'33") | 1005 / 6032 | 175 / 110 |
7 | | 05'06" (+00'32") | 1008 / 7041 | 164 / 119 |
8 | | 04'34" | 1008 / 8049 | 173 / 125 |
9 | | 04'44" (+00'10") | 1000 / 9050 | 177 / 118 |
10 | | 04'55" (+00'21") | 1001 / 10051 | 180 / 112 |
11 | | 05'24" (+00'50") | 1003 / 11055 | 179 / 103 |
12 | | 05'44" (+01'10") | 229 / 11284 | 175 / 99 |
4月累積里程 : 219.20 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'31" | 00:11'30" |
3 | 05'29" | 00:16'59" |
4 | 05'22" | 00:22'21" |
5 | 04'58" | 00:27'19" |
6 | 05'06" | 00:32'25" |
7 | 05'09" | 00:37'34" |
8 | 04'37" | 00:42'11" |
9 | 04'48" | 00:46'59" |
10 | 04'53" | 00:51'52" |
11 | 05'26" | 00:57'18" |
11.2 | 05'57" | 00:58'40" |