13.0 km | 01:19:14 | 06:04/km日期: 2017-04-02 16:25 - 地點: 逢甲大學 - 天氣: 晴 - 卡路里: 822 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 24%
Pace: 05'30" / 05'20" / 05'25" / 05'28" / 05'32" / 05'43" / 05'48" / 06'01" / 06'47" / 06'33" / 06'45" / 06'53" / 07'10" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'10") | 1000 / 1000 |
| 2 | | 05'19" | 1000 / 2000 |
| 3 | | 05'24" (+00'05") | 1000 / 3000 |
| 4 | | 05'28" (+00'09") | 1000 / 4000 |
| 5 | | 05'31" (+00'12") | 1000 / 5000 |
| 6 | | 05'43" (+00'24") | 1000 / 6000 |
| 7 | | 05'47" (+00'28") | 1000 / 7000 |
| 8 | | 06'01" (+00'42") | 1000 / 8000 |
| 9 | | 06'47" (+01'28") | 1000 / 9000 |
| 10 | | 06'32" (+01'13") | 1000 / 10000 |
| 11 | | 06'44" (+01'25") | 1000 / 11000 |
| 12 | | 06'53" (+01'34") | 1000 / 12000 |
| 13 | | 07'09" (+01'50") | 1000 / 13000 |
| 14 | | 06'46" (+01'27") | 48 / 13048 |
4月累積里程 :
144.63 km 
ASICS GEL-KAYANO 21 (4E) 4th 累積 :
206.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'20" | 00:10'50" |
| 3 | 05'25" | 00:16'15" |
| 4 | 05'28" | 00:21'43" |
| 5 | 05'32" | 00:27'15" |
| 6 | 05'43" | 00:32'58" |
| 7 | 05'48" | 00:38'46" |
| 8 | 06'01" | 00:44'47" |
| 9 | 06'47" | 00:51'34" |
| 10 | 06'33" | 00:58'07" |
| 11 | 06'45" | 01:04'52" |
| 12 | 06'53" | 01:11'45" |
| 13 | 07'10" | 01:18'55" |
| 13.0 | 06'35" | 01:19'14" |
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