31.4 km | 02:46:30 | 05:18/km日期: 2017-04-02 05:32 - 地點: 中国 - 天氣: 晴 - 卡路里: 1764 Cal
Pace: 05'12" / 04'46" / 04'39" / 04'36" / 04'32" / 04'49" / 04'47" / 04'48" / 05'01" / 05'02" / 04'56" / 04'56" / 04'59" / 05'34" / 04'52" / 05'07" / 04'53" / 05'11" / 05'04" / 05'12" / 05'42" / 04'59" / 05'07" / 05'08" / 07'16" / 05'12" / 05'54" / 05'34" / 06'35" / 08'28" / 05'46" / 05'16" /
4月累積里程 :
422.13 km Do-win/多威 M3205B、M3501D 累積 :
9686.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'46" | 00:09'58" |
3 | 04'39" | 00:14'37" |
4 | 04'36" | 00:19'13" |
5 | 04'32" | 00:23'45" |
6 | 04'49" | 00:28'34" |
7 | 04'47" | 00:33'21" |
8 | 04'48" | 00:38'09" |
9 | 05'01" | 00:43'10" |
10 | 05'02" | 00:48'12" |
11 | 04'56" | 00:53'08" |
12 | 04'56" | 00:58'04" |
13 | 04'59" | 01:03'03" |
14 | 05'34" | 01:08'37" |
15 | 04'52" | 01:13'29" |
16 | 05'07" | 01:18'36" |
17 | 04'53" | 01:23'29" |
18 | 05'11" | 01:28'40" |
19 | 05'04" | 01:33'44" |
20 | 05'12" | 01:38'56" |
21 | 05'42" | 01:44'38" |
22 | 04'59" | 01:49'37" |
23 | 05'07" | 01:54'44" |
24 | 05'08" | 01:59'52" |
25 | 07'16" | 02:07'08" |
26 | 05'12" | 02:12'20" |
27 | 05'54" | 02:18'14" |
28 | 05'34" | 02:23'48" |
29 | 06'35" | 02:30'23" |
30 | 08'28" | 02:38'51" |
31 | 05'46" | 02:44'37" |
31.4 | 05'16" | 02:46'30" |