10.0 km | 01:06:23 | 06:36/km日期: 2017-02-27 19:03 - 平均心率: 152 - 卡路里: 489 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 59%
Pace: 06'27" / 06'06" / 06'32" / 06'16" / 06'31" / 06'44" / 07'01" / 07'00" / 06'40" / 06'53" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'22") | 1000 / 1000 |
| 2 | | 06'05" | 1000 / 2000 |
| 3 | | 06'32" (+00'27") | 1000 / 3000 |
| 4 | | 06'15" (+00'10") | 1000 / 4000 |
| 5 | | 06'31" (+00'26") | 1000 / 5000 |
| 6 | | 06'43" (+00'38") | 1000 / 6000 |
| 7 | | 07'00" (+00'55") | 1000 / 7000 |
| 8 | | 06'59" (+00'54") | 1000 / 8000 |
| 9 | | 06'40" (+00'35") | 1000 / 9000 |
| 10 | | 06'53" (+00'48") | 1000 / 10000 |
| 11 | | 04'40" | 48 / 10048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 120.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'06" | 00:12'33" |
| 3 | 06'32" | 00:19'05" |
| 4 | 06'16" | 00:25'21" |
| 5 | 06'31" | 00:31'52" |
| 6 | 06'44" | 00:38'36" |
| 7 | 07'01" | 00:45'37" |
| 8 | 07'00" | 00:52'37" |
| 9 | 06'40" | 00:59'17" |
| 10 | 06'53" | 01:06'10" |
| 10.0 | 04'51" | 01:06'24" |
展開計圈分析
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