10.0 km | 01:07:04 | 06:42/km日期: 2017-03-29 16:22 - 卡路里: 904 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 77%
Pace: 00'26" / 06'46" / 06'45" / 07'01" / 06'42" / 07'11" / 06'24" / 06'40" / 06'36" / 06'50" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 1000 / 1000 |
| 2 | | 06'45" (+00'39") | 1000 / 2000 |
| 3 | | 06'45" (+00'39") | 1000 / 3000 |
| 4 | | 07'01" (+00'55") | 1000 / 4000 |
| 5 | | 06'42" (+00'36") | 1000 / 5000 |
| 6 | | 07'10" (+01'04") | 1000 / 6000 |
| 7 | | 06'23" (+00'17") | 1000 / 7000 |
| 8 | | 06'40" (+00'34") | 1000 / 8000 |
| 9 | | 06'35" (+00'29") | 1000 / 9000 |
| 10 | | 06'49" (+00'43") | 1000 / 10000 |
| 11 | | 05'48" | 9 / 10009 |
3月累積里程 :
129.27 km 
NIKE FREE RN FLYKNIT 累積 :
3810.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'26" | 00:00'26" |
| 2 | 06'46" | 00:07'12" |
| 3 | 06'45" | 00:13'57" |
| 4 | 07'01" | 00:20'58" |
| 5 | 06'42" | 00:27'40" |
| 6 | 07'11" | 00:34'51" |
| 7 | 06'24" | 00:41'15" |
| 8 | 06'40" | 00:47'55" |
| 9 | 06'36" | 00:54'31" |
| 10 | 06'50" | 01:01'21" |
| 10.0 | 05'15" | 01:01'24" |
展開計圈分析
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