22.7 km | 02:14:56 | 05:55/km日期: 2017-04-02 07:12 - 卡路里: 1471.04 Cal
Pace: 05'56" / 05'54" / 06'11" / 06'04" / 06'06" / 05'54" / 05'50" / 05'48" / 05'54" / 05'56" / 05'43" / 05'52" / 06'38" / 05'57" / 05'48" / 05'46" / 05'53" / 05'53" / 06'02" / 05'53" / 05'45" / 05'54" / 05'49" /
4月累積里程 : 311.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'54" | 00:11'50" |
3 | 06'11" | 00:18'01" |
4 | 06'04" | 00:24'05" |
5 | 06'06" | 00:30'11" |
6 | 05'54" | 00:36'05" |
7 | 05'50" | 00:41'55" |
8 | 05'48" | 00:47'43" |
9 | 05'54" | 00:53'37" |
10 | 05'56" | 00:59'33" |
11 | 05'43" | 01:05'16" |
12 | 05'52" | 01:11'08" |
13 | 06'38" | 01:17'46" |
14 | 05'57" | 01:23'43" |
15 | 05'48" | 01:29'31" |
16 | 05'46" | 01:35'17" |
17 | 05'53" | 01:41'10" |
18 | 05'53" | 01:47'03" |
19 | 06'02" | 01:53'05" |
20 | 05'53" | 01:58'58" |
21 | 05'45" | 02:04'43" |
22 | 05'54" | 02:10'37" |
22.7 | 05'48" | 02:14'56" |