6.0 km | 00:27:28 | 04:34/km日期: 2017-03-01 19:25 - 卡路里: 340 Cal - 總步數: 5052 - 平均步頻: 183 - 平均步幅: 118 cm - 溫度: 21°C - 濕度: 68%
Pace: 04'36" / 03'59" / 04'25" / 05'02" / 04'38" / 04'39" / 21'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'34" (+00'37") | 447 / 447 | 186 / 117 |
2 | | 04'33" (+00'36") | 446 / 893 | 186 / 117 |
3 | | 04'14" (+00'17") | 459 / 1353 | 183 / 128 |
4 | | 03'57" | 475 / 1828 | 187 / 134 |
5 | | 04'02" (+00'05") | 462 / 2290 | 187 / 132 |
6 | | 04'21" (+00'24") | 454 / 2745 | 177 / 129 |
7 | | 04'57" (+01'00") | 467 / 3212 | 178 / 112 |
8 | | 05'15" (+01'18") | 440 / 3652 | 181 / 104 |
9 | | 04'42" (+00'45") | 473 / 4126 | 182 / 116 |
10 | | 04'51" (+00'54") | 446 / 4572 | 183 / 112 |
11 | | 04'28" (+00'31") | 476 / 5048 | 184 / 120 |
12 | | 04'37" (+00'40") | 471 / 5520 | 185 / 116 |
13 | | 04'43" (+00'46") | 434 / 5954 | 187 / 113 |
14 | | 05'43" (+01'46") | 52 / 6007 | 173 / 100 |
3月累積里程 : 72.69 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 03'59" | 00:08'35" |
3 | 04'25" | 00:13'00" |
4 | 05'02" | 00:18'02" |
5 | 04'38" | 00:22'40" |
6 | 04'39" | 00:27'19" |
6.0 | 19'59" | 00:27'28" |