12.2 km | 01:16:04 | 06:15/km日期: 2017-03-31 07:46 - 地點: 基隆河右岸 - 天氣: 晴 - 卡路里: 701 Cal - 溫度: 24°C - 濕度: 70%
Pace: 06'41" / 06'13" / 06'18" / 06'16" / 06'07" / 06'00" / 06'08" / 06'08" / 05'53" / 05'43" / 07'12" / 06'05" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'53") | 997 / 997 |
| 2 | | 06'15" (+00'32") | 991 / 1989 |
| 3 | | 06'19" (+00'36") | 1013 / 3002 |
| 4 | | 06'14" (+00'31") | 991 / 3994 |
| 5 | | 06'04" (+00'21") | 1003 / 4997 |
| 6 | | 06'04" (+00'21") | 1003 / 6000 |
| 7 | | 06'03" (+00'20") | 1013 / 7014 |
| 8 | | 06'08" (+00'25") | 1029 / 8043 |
| 9 | | 05'54" (+00'11") | 1006 / 9049 |
| 10 | | 05'43" | 997 / 10047 |
| 11 | | 07'13" (+01'30") | 999 / 11046 |
| 12 | | 06'05" (+00'22") | 1006 / 12052 |
| 13 | | 06'21" (+00'38") | 160 / 12212 |
3月累積里程 :
203.76 km 
美津濃 FLV0715 累積 :
2573.0 kmAndroid - HTC HTC_D530u 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'13" | 00:12'54" |
| 3 | 06'18" | 00:19'12" |
| 4 | 06'16" | 00:25'28" |
| 5 | 06'07" | 00:31'35" |
| 6 | 06'00" | 00:37'35" |
| 7 | 06'08" | 00:43'43" |
| 8 | 06'08" | 00:49'51" |
| 9 | 05'53" | 00:55'44" |
| 10 | 05'43" | 01:01'27" |
| 11 | 07'12" | 01:08'39" |
| 12 | 06'05" | 01:14'44" |
| 12.2 | 07'50" | 01:16'04" |
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