11.5 km | 01:30:25 | 07:52/km日期: 2016-12-18 07:31 - 總爬升: 138 m - 卡路里: 537 Cal - 溫度: 18°C - 濕度: 67%
Pace: 07'04" / 07'27" / 07'09" / 07'37" / 06'50" / 08'05" / 07'12" / 07'04" / 08'43" / 08'01" / 07'45" / 15'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" | 417 / 417 |
2 | | 07'16" (+00'41") | 403 / 820 |
3 | | 07'14" (+00'39") | 412 / 1233 |
4 | | 07'31" (+00'56") | 398 / 1631 |
5 | | 07'30" (+00'55") | 397 / 2028 |
6 | | 07'17" (+00'42") | 397 / 2426 |
7 | | 07'05" (+00'30") | 413 / 2840 |
8 | | 06'56" (+00'21") | 398 / 3239 |
9 | | 08'16" (+01'41") | 395 / 3634 |
10 | | 07'26" (+00'51") | 398 / 4032 |
11 | | 06'48" (+00'13") | 427 / 4460 |
12 | | 07'02" (+00'27") | 380 / 4841 |
13 | | 06'41" (+00'06") | 403 / 5244 |
14 | | 08'49" (+02'14") | 400 / 5644 |
15 | | 08'01" (+01'26") | 407 / 6052 |
16 | | 07'09" (+00'34") | 396 / 6448 |
17 | | 07'09" (+00'34") | 407 / 6856 |
18 | | 07'02" (+00'27") | 402 / 7258 |
19 | | 07'11" (+00'36") | 389 / 7648 |
20 | | 07'11" (+00'36") | 400 / 8048 |
21 | | 08'33" (+01'58") | 408 / 8457 |
22 | | 09'49" (+03'14") | 407 / 8864 |
23 | | 07'51" (+01'16") | 402 / 9267 |
24 | | 08'27" (+01'52") | 396 / 9663 |
25 | | 06'52" (+00'17") | 407 / 10071 |
26 | | 07'15" (+00'40") | 396 / 10468 |
27 | | 08'12" (+01'37") | 406 / 10874 |
28 | | 07'34" (+00'59") | 391 / 11265 |
29 | | 20'04" (+13'29") | 277 / 11543 |
12月累積里程 : 11.48 km
Android - LGE LG-D855 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'27" | 00:14'31" |
3 | 07'09" | 00:21'40" |
4 | 07'37" | 00:29'17" |
5 | 06'50" | 00:36'07" |
6 | 08'05" | 00:44'12" |
7 | 07'12" | 00:51'24" |
8 | 07'04" | 00:58'28" |
9 | 08'43" | 01:07'11" |
10 | 08'01" | 01:15'12" |
11 | 07'45" | 01:22'57" |
11.5 | 15'33" | 01:30'25" |