11.0 km | 01:08:37 | 06:14/km日期: 2017-03-29 17:46 - 卡路里: 955 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 71%
Pace: 06'07" / 06'08" / 05'55" / 06'18" / 06'24" / 06'05" / 06'12" / 06'18" / 06'36" / 06'23" / 3100'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 1609 / 1609 |
| 2 | | 06'05" (+00'04") | 1609 / 3218 |
| 3 | | 06'12" (+00'11") | 1609 / 4828 |
| 4 | | 06'16" (+00'15") | 1609 / 6437 |
| 5 | | 06'19" (+00'18") | 1609 / 8046 |
| 6 | | 06'27" (+00'26") | 1609 / 9656 |
| 7 | | 06'17" (+00'16") | 1346 / 11002 |
3月累積里程 : 133.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'08" | 00:12'15" |
| 3 | 05'55" | 00:18'10" |
| 4 | 06'18" | 00:24'28" |
| 5 | 06'24" | 00:30'52" |
| 6 | 06'05" | 00:36'57" |
| 7 | 06'12" | 00:43'09" |
| 8 | 06'18" | 00:49'27" |
| 9 | 06'36" | 00:56'03" |
| 10 | 06'23" | 01:02'26" |
| 11.0 | 06'11" | 01:08'38" |
展開計圈分析
留言 
