10.2 km | 01:05:01 | 06:22/km日期: 2017-02-13 19:32 - 總爬升: 166 m - 卡路里: 772 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 59%
Pace: 06'40" / 06'57" / 07'03" / 07'12" / 07'15" / 06'59" / 05'16" / 07'05" / 05'31" / 04'18" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+02'23") | 1000 / 1000 |
| 2 | | 06'57" (+02'40") | 1000 / 2000 |
| 3 | | 07'03" (+02'46") | 1000 / 3000 |
| 4 | | 07'11" (+02'54") | 1000 / 4000 |
| 5 | | 07'14" (+02'57") | 1000 / 5000 |
| 6 | | 06'59" (+02'42") | 1000 / 6000 |
| 7 | | 05'15" (+00'58") | 1000 / 7000 |
| 8 | | 07'04" (+02'47") | 1000 / 8000 |
| 9 | | 05'31" (+01'14") | 1000 / 9000 |
| 10 | | 04'17" | 1000 / 10000 |
| 11 | | 03'52" | 198 / 10198 |
2月累積里程 : 80.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'57" | 00:13'37" |
| 3 | 07'03" | 00:20'40" |
| 4 | 07'12" | 00:27'52" |
| 5 | 07'15" | 00:35'07" |
| 6 | 06'59" | 00:42'06" |
| 7 | 05'16" | 00:47'22" |
| 8 | 07'05" | 00:54'27" |
| 9 | 05'31" | 00:59'58" |
| 10 | 04'18" | 01:04'16" |
| 10.2 | 03'52" | 01:05'02" |
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