5.2 km | 00:31:38 | 06:07/km日期: 2017-03-27 18:37 - 卡路里: 438 Cal - 溫度: 21°C - 濕度: 41%
Pace: 06'21" / 06'04" / 06'00" / 05'53" / 06'12" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'27") | 1000 / 1000 |
| 2 | | 06'04" (+00'11") | 1000 / 2000 |
| 3 | | 05'59" (+00'06") | 1000 / 3000 |
| 4 | | 05'53" | 1000 / 4000 |
| 5 | | 06'11" (+00'18") | 1000 / 5000 |
| 6 | | 06'39" (+00'46") | 170 / 5170 |
3月累積里程 :
59.65 km 
ASCIS CUMULUS 14 累積 :
2333.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'04" | 00:12'25" |
| 3 | 06'00" | 00:18'25" |
| 4 | 05'53" | 00:24'18" |
| 5 | 06'12" | 00:30'30" |
| 5.2 | 06'38" | 00:31'38" |
留言 
