9.0 km | 00:46:24 | 05:09/km日期: 2016-11-26 06:43 - 卡路里: 567 Cal - 溫度: 23°C - 濕度: 73%
Pace: 05'07" / 05'10" / 04'54" / 04'58" / 05'12" / 05'10" / 05'35" / 05'14" / 1013'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'12") | 993 / 993 |
| 2 | | 05'06" (+00'12") | 1001 / 1995 |
| 3 | | 04'54" | 1014 / 3009 |
| 4 | | 04'58" (+00'04") | 999 / 4009 |
| 5 | | 05'11" (+00'17") | 1002 / 5012 |
| 6 | | 05'10" (+00'16") | 997 / 6009 |
| 7 | | 05'34" (+00'40") | 1002 / 7011 |
| 8 | | 05'10" (+00'16") | 1019 / 8031 |
| 9 | | 05'08" (+00'14") | 974 / 9005 |
11月累積里程 : 9.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'10" | 00:10'17" |
| 3 | 04'54" | 00:15'11" |
| 4 | 04'58" | 00:20'09" |
| 5 | 05'12" | 00:25'21" |
| 6 | 05'10" | 00:30'31" |
| 7 | 05'35" | 00:36'06" |
| 8 | 05'14" | 00:41'20" |
| 9.0 | 05'02" | 00:46'24" |
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