6.3 km | 00:30:08 | 04:45/km日期: 2017-03-28 17:06 - 卡路里: 509 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 70%
Pace: 05'01" / 04'57" / 04'49" / 04'46" / 04'46" / 04'24" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'37") | 1000 / 1000 |
2 | | 04'56" (+00'32") | 1000 / 2000 |
3 | | 04'48" (+00'24") | 1000 / 3000 |
4 | | 04'45" (+00'21") | 1000 / 4000 |
5 | | 04'45" (+00'21") | 1000 / 5000 |
6 | | 04'24" | 1000 / 6000 |
7 | | 04'18" | 331 / 6331 |
3月累積里程 : 144.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'57" | 00:09'58" |
3 | 04'49" | 00:14'47" |
4 | 04'46" | 00:19'33" |
5 | 04'46" | 00:24'19" |
6 | 04'24" | 00:28'43" |
6.3 | 04'19" | 00:30'09" |