10.1 km | 00:52:14 | 05:11/km日期: 2017-03-28 19:23 - 卡路里: 690 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 73%
Pace: 05'17" / 05'08" / 05'06" / 05'12" / 05'12" / 05'18" / 05'20" / 05'15" / 05'20" / 04'43" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'34") | 1000 / 1000 |
| 2 | | 05'07" (+00'24") | 1000 / 2000 |
| 3 | | 05'06" (+00'23") | 1000 / 3000 |
| 4 | | 05'12" (+00'29") | 1000 / 4000 |
| 5 | | 05'11" (+00'28") | 1000 / 5000 |
| 6 | | 05'17" (+00'34") | 1000 / 6000 |
| 7 | | 05'20" (+00'37") | 1000 / 7000 |
| 8 | | 05'15" (+00'32") | 1000 / 8000 |
| 9 | | 05'19" (+00'36") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 05'00" (+00'17") | 77 / 10077 |
3月累積里程 : 205.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'08" | 00:10'25" |
| 3 | 05'06" | 00:15'31" |
| 4 | 05'12" | 00:20'43" |
| 5 | 05'12" | 00:25'55" |
| 6 | 05'18" | 00:31'13" |
| 7 | 05'20" | 00:36'33" |
| 8 | 05'15" | 00:41'48" |
| 9 | 05'20" | 00:47'08" |
| 10 | 04'43" | 00:51'51" |
| 10.1 | 04'55" | 00:52'14" |
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