10.6 km | 00:58:17 | 05:30/km日期: 2017-03-26 22:50 - 平均心率: 149 - 卡路里: 728 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 66%
Pace: 05'17" / 05'18" / 05'19" / 05'15" / 05'17" / 05'37" / 05'43" / 05'35" / 05'49" / 05'44" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 1000 / 1000 |
| 2 | | 05'18" (+00'04") | 1000 / 2000 |
| 3 | | 05'19" (+00'05") | 1000 / 3000 |
| 4 | | 05'14" | 1000 / 4000 |
| 5 | | 05'16" (+00'02") | 1000 / 5000 |
| 6 | | 05'29" (+00'15") | 1000 / 6000 |
| 7 | | 05'50" (+00'36") | 1000 / 7000 |
| 8 | | 05'34" (+00'20") | 1000 / 8000 |
| 9 | | 05'49" (+00'35") | 1000 / 9000 |
| 10 | | 05'43" (+00'29") | 1000 / 10000 |
| 11 | | 05'52" (+00'38") | 584 / 10584 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
54.93 km 
Zoot ULTRA TT 7.0 累積 :
942.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'18" | 00:10'35" |
| 3 | 05'19" | 00:15'54" |
| 4 | 05'15" | 00:21'09" |
| 5 | 05'17" | 00:26'26" |
| 6 | 05'37" | 00:32'03" |
| 7 | 05'43" | 00:37'46" |
| 8 | 05'35" | 00:43'21" |
| 9 | 05'49" | 00:49'10" |
| 10 | 05'44" | 00:54'54" |
| 10.6 | 05'52" | 00:58'20" |
展開計圈分析
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