10.6 km | 01:02:03 | 05:50/km日期: 2017-03-26 16:37 - 卡路里: 869 Cal - 溫度: 17°C - 濕度: 97%
Pace: 05'55" / 05'48" / 05'50" / 05'51" / 05'48" / 05'45" / 05'48" / 05'45" / 05'46" / 05'41" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'21") | 224 / 224 |
| 2 | | 05'58" (+00'32") | 237 / 461 |
| 3 | | 05'58" (+00'32") | 240 / 701 |
| 4 | | 05'56" (+00'30") | 238 / 940 |
| 5 | | 05'49" (+00'23") | 237 / 1177 |
| 6 | | 05'53" (+00'27") | 234 / 1412 |
| 7 | | 05'51" (+00'25") | 238 / 1650 |
| 8 | | 05'34" (+00'08") | 238 / 1889 |
| 9 | | 05'49" (+00'23") | 237 / 2127 |
| 10 | | 05'48" (+00'22") | 241 / 2368 |
| 11 | | 05'48" (+00'22") | 235 / 2603 |
| 12 | | 05'58" (+00'32") | 236 / 2840 |
| 13 | | 05'52" (+00'26") | 235 / 3075 |
| 14 | | 05'51" (+00'25") | 238 / 3314 |
| 15 | | 05'55" (+00'29") | 239 / 3554 |
| 16 | | 05'44" (+00'18") | 235 / 3789 |
| 17 | | 05'45" (+00'19") | 237 / 4026 |
| 18 | | 05'37" (+00'11") | 240 / 4266 |
| 19 | | 05'59" (+00'33") | 236 / 4503 |
| 20 | | 05'29" (+00'03") | 237 / 4740 |
| 21 | | 06'02" (+00'36") | 234 / 4974 |
| 22 | | 05'38" (+00'12") | 239 / 5214 |
| 23 | | 05'58" (+00'32") | 234 / 5448 |
| 24 | | 05'39" (+00'13") | 238 / 5686 |
| 25 | | 05'46" (+00'20") | 239 / 5926 |
| 26 | | 05'48" (+00'22") | 235 / 6161 |
| 27 | | 05'46" (+00'20") | 239 / 6400 |
| 28 | | 05'52" (+00'26") | 232 / 6633 |
| 29 | | 05'46" (+00'20") | 236 / 6870 |
| 30 | | 05'44" (+00'18") | 237 / 7108 |
| 31 | | 05'47" (+00'21") | 238 / 7346 |
| 32 | | 05'46" (+00'20") | 239 / 7586 |
| 33 | | 05'48" (+00'22") | 238 / 7824 |
| 34 | | 05'36" (+00'10") | 237 / 8062 |
| 35 | | 05'47" (+00'21") | 244 / 8306 |
| 36 | | 05'42" (+00'16") | 239 / 8546 |
| 37 | | 05'51" (+00'25") | 241 / 8787 |
| 38 | | 05'40" (+00'14") | 238 / 9025 |
| 39 | | 05'37" (+00'11") | 237 / 9263 |
| 40 | | 05'46" (+00'20") | 242 / 9505 |
| 41 | | 05'40" (+00'14") | 240 / 9745 |
| 42 | | 05'42" (+00'16") | 242 / 9987 |
| 43 | | 05'35" (+00'09") | 241 / 10228 |
| 44 | | 05'35" (+00'09") | 244 / 10473 |
| 45 | | 05'26" | 238 / 10712 |
3月累積里程 :
154.22 km 
adidas adizero boston 4m 累積 :
3938.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'48" | 00:11'43" |
| 3 | 05'50" | 00:17'33" |
| 4 | 05'51" | 00:23'24" |
| 5 | 05'48" | 00:29'12" |
| 6 | 05'45" | 00:34'57" |
| 7 | 05'48" | 00:40'45" |
| 8 | 05'45" | 00:46'30" |
| 9 | 05'46" | 00:52'16" |
| 10 | 05'41" | 00:57'57" |
| 10.6 | 06'47" | 01:02'03" |
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