19.1 km | 01:45:56 | 05:33/km日期: 2017-03-19 05:55 - 卡路里: 1030 Cal - 總步數: 17766 - 平均步頻: 167 - 平均步幅: 107 cm - 溫度: 21°C - 濕度: 76%
Pace: 06'56" / 06'28" / 05'57" / 05'43" / 05'47" / 05'31" / 05'26" / 05'18" / 05'15" / 05'16" / 05'15" / 05'15" / 05'18" / 05'14" / 05'14" / 05'21" / 05'19" / 05'15" / 04'58" / 15'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+01'51") | 1005 / 1005 | 159 / 91 |
| 2 | | 06'27" (+01'25") | 1008 / 2013 | 157 / 98 |
| 3 | | 05'53" (+00'51") | 1001 / 3015 | 167 / 101 |
| 4 | | 05'42" (+00'40") | 1001 / 4016 | 168 / 104 |
| 5 | | 05'48" (+00'46") | 1005 / 5022 | 165 / 103 |
| 6 | | 05'28" (+00'26") | 1008 / 6030 | 169 / 107 |
| 7 | | 05'24" (+00'22") | 1004 / 7035 | 170 / 108 |
| 8 | | 05'15" (+00'13") | 1006 / 8041 | 171 / 110 |
| 9 | | 05'12" (+00'10") | 1007 / 9049 | 171 / 111 |
| 10 | | 05'14" (+00'12") | 1004 / 10053 | 171 / 111 |
| 11 | | 05'14" (+00'12") | 1002 / 11055 | 172 / 110 |
| 12 | | 05'14" (+00'12") | 1002 / 12058 | 171 / 111 |
| 13 | | 05'17" (+00'15") | 1009 / 13067 | 171 / 110 |
| 14 | | 05'10" (+00'08") | 1000 / 14067 | 171 / 112 |
| 15 | | 05'13" (+00'11") | 1001 / 15069 | 171 / 111 |
| 16 | | 05'19" (+00'17") | 1003 / 16073 | 171 / 109 |
| 17 | | 05'19" (+00'17") | 1008 / 17082 | 171 / 109 |
| 18 | | 05'12" (+00'10") | 1008 / 18090 | 171 / 112 |
| 19 | | 05'02" | 1003 / 19094 | 169 / 117 |
3月累積里程 : 277.37 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'28" | 00:13'24" |
| 3 | 05'57" | 00:19'21" |
| 4 | 05'43" | 00:25'04" |
| 5 | 05'47" | 00:30'51" |
| 6 | 05'31" | 00:36'22" |
| 7 | 05'26" | 00:41'48" |
| 8 | 05'18" | 00:47'06" |
| 9 | 05'15" | 00:52'21" |
| 10 | 05'16" | 00:57'37" |
| 11 | 05'15" | 01:02'52" |
| 12 | 05'15" | 01:08'07" |
| 13 | 05'18" | 01:13'25" |
| 14 | 05'14" | 01:18'39" |
| 15 | 05'14" | 01:23'53" |
| 16 | 05'21" | 01:29'14" |
| 17 | 05'19" | 01:34'33" |
| 18 | 05'15" | 01:39'48" |
| 19 | 04'58" | 01:44'46" |
| 19.1 | 15'43" | 01:45'56" |
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