7.6 km | 00:48:15 | 06:21/km日期: 2017-03-28 07:30 - 卡路里: 715 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 59%
Pace: 06'21" / 06'13" / 06'22" / 06'27" / 06'26" / 06'20" / 06'22" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'07") | 1000 / 1000 |
2 | | 06'13" | 1000 / 2000 |
3 | | 06'21" (+00'08") | 1000 / 3000 |
4 | | 06'27" (+00'14") | 1000 / 4000 |
5 | | 06'26" (+00'13") | 1000 / 5000 |
6 | | 06'19" (+00'06") | 1000 / 6000 |
7 | | 06'22" (+00'09") | 1000 / 7000 |
8 | | 06'15" (+00'02") | 597 / 7597 |
3月累積里程 : 11.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'13" | 00:12'34" |
3 | 06'22" | 00:18'56" |
4 | 06'27" | 00:25'23" |
5 | 06'26" | 00:31'49" |
6 | 06'20" | 00:38'09" |
7 | 06'22" | 00:44'31" |
7.6 | 06'15" | 00:48'15" |