10.0 km | 00:57:45 | 05:46/km日期: 2017-03-28 19:37 - 地點: 竹北體育館 - 天氣: 晴 - 卡路里: 540 Cal - 總步數: 9786 - 平均步頻: 169 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 95%
Pace: 05'19" / 05'31" / 05'23" / 05'36" / 06'03" / 05'43" / 05'46" / 05'40" / 06'43" / 05'54" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" | 1004 / 1004 | 173 / 108 |
| 2 | | 05'28" (+00'11") | 1006 / 2011 | 173 / 105 |
| 3 | | 05'22" (+00'05") | 1002 / 3014 | 172 / 108 |
| 4 | | 05'37" (+00'20") | 1006 / 4020 | 170 / 103 |
| 5 | | 05'57" (+00'40") | 1002 / 5023 | 166 / 100 |
| 6 | | 05'41" (+00'24") | 1005 / 6028 | 167 / 104 |
| 7 | | 05'48" (+00'31") | 1004 / 7033 | 168 / 102 |
| 8 | | 05'37" (+00'20") | 1006 / 8040 | 169 / 104 |
| 9 | | 06'40" (+01'23") | 1006 / 9046 | 166 / 90 |
| 10 | | 05'50" (+00'33") | 1002 / 10049 | 168 / 101 |
3月累積里程 :
219.04 km 
媽媽牌 真皮鞋 赤足跑 累積 :
18735.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'31" | 00:10'50" |
| 3 | 05'23" | 00:16'13" |
| 4 | 05'36" | 00:21'49" |
| 5 | 06'03" | 00:27'52" |
| 6 | 05'43" | 00:33'35" |
| 7 | 05'46" | 00:39'21" |
| 8 | 05'40" | 00:45'01" |
| 9 | 06'43" | 00:51'44" |
| 10 | 05'54" | 00:57'38" |
| 10.0 | 08'27" | 00:57'45" |
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