8.3 km | 00:40:15 | 04:50/km日期: 2017-03-26 21:26 - 卡路里: 659 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 91%
Pace: 05'37" / 05'09" / 05'04" / 04'55" / 04'40" / 04'30" / 04'23" / 04'23" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+01'15") | 1000 / 1000 |
2 | | 05'09" (+00'47") | 1000 / 2000 |
3 | | 05'04" (+00'42") | 1000 / 3000 |
4 | | 04'54" (+00'32") | 1000 / 4000 |
5 | | 04'39" (+00'17") | 1000 / 5000 |
6 | | 04'29" (+00'07") | 1000 / 6000 |
7 | | 04'23" (+00'01") | 1000 / 7000 |
8 | | 04'22" | 1000 / 8000 |
9 | | 05'06" (+00'44") | 308 / 8308 |
3月累積里程 : 144.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'09" | 00:10'46" |
3 | 05'04" | 00:15'50" |
4 | 04'55" | 00:20'45" |
5 | 04'40" | 00:25'25" |
6 | 04'30" | 00:29'55" |
7 | 04'23" | 00:34'18" |
8 | 04'23" | 00:38'41" |
8.3 | 06'06" | 00:40'34" |