10.0 km | 00:59:14 | 05:55/km日期: 2017-03-26 16:26 - 卡路里: 678 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 63%
Pace: 05'35" / 06'24" / 06'00" / 05'49" / 05'49" / 05'50" / 06'02" / 05'50" / 05'53" / 06'00" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" | 1000 / 1000 |
2 | | 06'23" (+00'49") | 1000 / 2000 |
3 | | 06'00" (+00'26") | 1000 / 3000 |
4 | | 05'49" (+00'15") | 1000 / 4000 |
5 | | 05'49" (+00'15") | 1000 / 5000 |
6 | | 05'49" (+00'15") | 1000 / 6000 |
7 | | 06'01" (+00'27") | 1000 / 7000 |
8 | | 05'49" (+00'15") | 1000 / 8000 |
9 | | 05'52" (+00'18") | 1000 / 9000 |
10 | | 06'00" (+00'26") | 1000 / 10000 |
11 | | 05'31" | 10 / 10010 |
3月累積里程 : 140.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 06'24" | 00:11'59" |
3 | 06'00" | 00:17'59" |
4 | 05'49" | 00:23'48" |
5 | 05'49" | 00:29'37" |
6 | 05'50" | 00:35'27" |
7 | 06'02" | 00:41'29" |
8 | 05'50" | 00:47'19" |
9 | 05'53" | 00:53'12" |
10 | 06'00" | 00:59'12" |
10.0 | 04'54" | 00:59'15" |