8.7 km | 01:51:51 | 12:50/km日期: 2017-03-26 09:19 - 總爬升: 262 m - 卡路里: 385 Cal - 平均步頻: 138 - 溫度: 18°C - 濕度: 86%
Pace: 10'08" / 11'36" / 13'07" / 15'09" / 22'43" / 10'10" / 08'57" / 10'45" / 13'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'08" (+01'11") | 1000 / 1000 |
2 | | 11'35" (+02'38") | 1000 / 2000 |
3 | | 13'07" (+04'10") | 1000 / 3000 |
4 | | 15'09" (+06'12") | 1000 / 4000 |
5 | | 22'42" (+13'45") | 1000 / 5000 |
6 | | 10'10" (+01'13") | 1000 / 6000 |
7 | | 08'57" | 1000 / 7000 |
8 | | 10'45" (+01'48") | 1000 / 8000 |
9 | | 13'01" (+04'04") | 712 / 8712 |
3月累積里程 : 121.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'08" | 00:10'08" |
2 | 11'36" | 00:21'44" |
3 | 13'07" | 00:34'51" |
4 | 15'09" | 00:50'00" |
5 | 22'43" | 01:12'43" |
6 | 10'10" | 01:22'53" |
7 | 08'57" | 01:31'50" |
8 | 10'45" | 01:42'35" |
8.7 | 13'02" | 01:51'52" |