35.7 km | 02:59:26 | 05:01/km日期: 2017-03-25 05:28 - 總爬升: 355 m - 地點: 中国 - 天氣: 晴 - 卡路里: 2008 Cal
Pace: 05'14" / 04'46" / 04'43" / 04'40" / 04'37" / 04'56" / 05'17" / 04'55" / 04'56" / 05'03" / 04'52" / 04'52" / 04'55" / 05'05" / 04'43" / 04'45" / 04'50" / 04'54" / 04'54" / 05'00" / 04'43" / 05'03" / 05'11" / 04'49" / 06'33" / 04'57" / 04'56" / 04'57" / 05'14" / 05'10" / 05'11" / 04'45" / 06'07" / 05'29" / 05'17" / 04'29" /
3月累積里程 :
434.89 km Do-win/多威 M3205B、M3501D 累積 :
9686.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'46" | 00:10'00" |
3 | 04'43" | 00:14'43" |
4 | 04'40" | 00:19'23" |
5 | 04'37" | 00:24'00" |
6 | 04'56" | 00:28'56" |
7 | 05'17" | 00:34'13" |
8 | 04'55" | 00:39'08" |
9 | 04'56" | 00:44'04" |
10 | 05'03" | 00:49'07" |
11 | 04'52" | 00:53'59" |
12 | 04'52" | 00:58'51" |
13 | 04'55" | 01:03'46" |
14 | 05'05" | 01:08'51" |
15 | 04'43" | 01:13'34" |
16 | 04'45" | 01:18'19" |
17 | 04'50" | 01:23'09" |
18 | 04'54" | 01:28'03" |
19 | 04'54" | 01:32'57" |
20 | 05'00" | 01:37'57" |
21 | 04'43" | 01:42'40" |
22 | 05'03" | 01:47'43" |
23 | 05'11" | 01:52'54" |
24 | 04'49" | 01:57'43" |
25 | 06'33" | 02:04'16" |
26 | 04'57" | 02:09'13" |
27 | 04'56" | 02:14'09" |
28 | 04'57" | 02:19'06" |
29 | 05'14" | 02:24'20" |
30 | 05'10" | 02:29'30" |
31 | 05'11" | 02:34'41" |
32 | 04'45" | 02:39'26" |
33 | 06'07" | 02:45'33" |
34 | 05'29" | 02:51'02" |
35 | 05'17" | 02:56'19" |
35.7 | 04'29" | 02:59'26" |