7.5 km | 00:45:30 | 06:03/km日期: 2017-03-20 15:36 - 卡路里: 561 Cal - 溫度: 28°C - 濕度: 53%
Pace: 06'52" / 06'07" / 05'52" / 05'44" / 05'46" / 05'56" / 06'17" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'07") | 1000 / 1000 |
| 2 | | 06'07" (+00'23") | 1000 / 2000 |
| 3 | | 05'52" (+00'08") | 1000 / 3000 |
| 4 | | 05'44" | 1000 / 4000 |
| 5 | | 05'45" (+00'01") | 1000 / 5000 |
| 6 | | 05'49" (+00'05") | 1000 / 6000 |
| 7 | | 05'51" (+00'07") | 1000 / 7000 |
| 8 | | 06'51" (+01'07") | 504 / 7504 |
3月累積里程 : 123.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'07" | 00:12'59" |
| 3 | 05'52" | 00:18'51" |
| 4 | 05'44" | 00:24'35" |
| 5 | 05'46" | 00:30'21" |
| 6 | 05'56" | 00:36'17" |
| 7 | 06'17" | 00:42'34" |
| 7.5 | 08'19" | 00:46'46" |
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