10.3 km | 01:03:45 | 06:12/km日期: 2017-03-22 16:56 - 總爬升: 191 m - 卡路里: 424 Cal - 溫度: 25°C - 濕度: 56%
Pace: 05'26" / 06'34" / 07'29" / 05'59" / 06'00" / 07'22" / 06'20" / 06'05" / 06'42" / 04'27" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'57") | 993 / 993 |
| 2 | | 06'32" (+02'05") | 1013 / 2007 |
| 3 | | 07'26" (+02'59") | 1006 / 3014 |
| 4 | | 05'59" (+01'32") | 998 / 4013 |
| 5 | | 06'04" (+01'37") | 1006 / 5019 |
| 6 | | 07'20" (+02'53") | 999 / 6018 |
| 7 | | 06'16" (+01'49") | 1007 / 7025 |
| 8 | | 06'04" (+01'37") | 1003 / 8028 |
| 9 | | 06'42" (+02'15") | 1012 / 9040 |
| 10 | | 04'27" | 1042 / 10083 |
| 11 | | 03'52" | 254 / 10337 |
夜奔，好久沒跑山了，好累(T_T).........
3月累積里程 : 137.60 km
Android - asus ASUS_X00DDA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 06'34" | 00:12'00" |
| 3 | 07'29" | 00:19'29" |
| 4 | 05'59" | 00:25'28" |
| 5 | 06'00" | 00:31'28" |
| 6 | 07'22" | 00:38'50" |
| 7 | 06'20" | 00:45'10" |
| 8 | 06'05" | 00:51'15" |
| 9 | 06'42" | 00:57'57" |
| 10 | 04'27" | 01:02'24" |
| 10.3 | 05'00" | 01:03'45" |
展開計圈分析
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