20.4 km | 02:50:07 | 08:19/km日期: 2017-03-12 06:20 - 總爬升: 5691 m - 卡路里: 1362 Cal - 溫度: 20°C - 濕度: 80%
Pace: 06'57" / 06'44" / 06'43" / 07'00" / 07'08" / 06'56" / 07'17" / 06'53" / 07'27" / 07'00" / 10'25" / 05'49" / 00'02" / 00'01" / 00'15" / 00'01" / 00'09" / 00'01" / 00'07" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'08" / 00'01" / 00'02" / 00'02" / 00'01" / 04'10" / 00'04" / 00'10" / 00'09" / 00'09" / 00'10" / 00'09" / 00'09" / 00'09" / 00'09" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'09" / 00'09" / 00'11" / 00'08" / 00'07" / 00'11" / 00'09" / 00'10" / 00'08" / 00'05" / 00'10" / 00'10" / 00'10" / 00'10" / 00'08" / 00'08" / 00'47" / 01'04" / 00'15" / 00'09" / 00'12" / 00'11" / 00'07" / 00'07" / 00'06" / 00'07" / 00'07" / 00'06" / 00'06" / 00'06" / 00'07" / 00'06" / 00'06" / 00'06" / 00'06" / 00'03" / 00'06" / 00'06" / 08'15" / 09'36" / 07'19" / 09'47" / 08'53" / 07'19" / 09'31" / 07'05" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+06'40") | 992 / 992 |
2 | | 06'40" (+06'26") | 1007 / 1999 |
3 | | 06'46" (+06'32") | 1008 / 3007 |
4 | | 06'57" (+06'43") | 1005 / 4013 |
5 | | 07'07" (+06'53") | 1000 / 5014 |
6 | | 06'56" (+06'42") | 999 / 6014 |
7 | | 07'18" (+07'04") | 1009 / 7023 |
8 | | 06'55" (+06'41") | 993 / 8017 |
9 | | 07'27" (+07'13") | 1016 / 9034 |
10 | | 06'58" (+06'44") | 999 / 10033 |
11 | | 10'28" (+10'14") | 990 / 11024 |
12 | | 00'14" | 74830 / 85855 |
13 | | 07'11" (+06'57") | 1014 / 86870 |
14 | | 10'12" (+09'58") | 1001 / 87871 |
15 | | 07'30" (+07'16") | 997 / 88868 |
16 | | 09'32" (+09'18") | 1015 / 89884 |
17 | | 09'19" (+09'05") | 994 / 90878 |
18 | | 07'11" (+06'57") | 1010 / 91889 |
19 | | 09'14" (+09'00") | 1000 / 92889 |
20 | | 07'22" (+07'08") | 1016 / 93906 |
3月累積里程 : 30.47 km
Android - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'44" | 00:13'41" |
3 | 06'43" | 00:20'24" |
4 | 07'00" | 00:27'24" |
5 | 07'08" | 00:34'32" |
6 | 06'56" | 00:41'28" |
7 | 07'17" | 00:48'45" |
8 | 06'53" | 00:55'38" |
9 | 07'27" | 01:03'05" |
10 | 07'00" | 01:10'05" |
11 | 10'25" | 01:20'30" |
12 | 05'49" | 01:26'19" |
13 | 00'02" | 01:26'21" |
14 | 00'01" | 01:26'22" |
15 | 00'15" | 01:26'37" |
16 | 00'01" | 01:26'38" |
17 | 00'09" | 01:26'47" |
18 | 00'01" | 01:26'48" |
19 | 00'07" | 01:26'55" |
20 | 00'01" | 01:26'56" |
21 | 00'01" | 01:26'57" |
22 | 00'01" | 01:26'58" |
23 | 00'01" | 01:26'59" |
24 | 00'01" | 01:27'00" |
25 | 00'01" | 01:27'01" |
26 | 00'01" | 01:27'02" |
27 | 00'01" | 01:27'03" |
28 | 00'01" | 01:27'04" |
29 | 00'08" | 01:27'12" |
30 | 00'01" | 01:27'13" |
31 | 00'02" | 01:27'15" |
32 | 00'02" | 01:27'17" |
33 | 00'01" | 01:27'18" |
34 | 04'10" | 01:31'28" |
35 | 00'04" | 01:31'32" |
36 | 00'10" | 01:31'42" |
37 | 00'09" | 01:31'51" |
38 | 00'09" | 01:32'00" |
39 | 00'10" | 01:32'10" |
40 | 00'09" | 01:32'19" |
41 | 00'09" | 01:32'28" |
42 | 00'09" | 01:32'37" |
43 | 00'09" | 01:32'46" |
44 | 00'08" | 01:32'54" |
45 | 00'08" | 01:33'02" |
46 | 00'08" | 01:33'10" |
47 | 00'08" | 01:33'18" |
48 | 00'08" | 01:33'26" |
49 | 00'09" | 01:33'35" |
50 | 00'09" | 01:33'44" |
51 | 00'11" | 01:33'55" |
52 | 00'08" | 01:34'03" |
53 | 00'07" | 01:34'10" |
54 | 00'11" | 01:34'21" |
55 | 00'09" | 01:34'30" |
56 | 00'10" | 01:34'40" |
57 | 00'08" | 01:34'48" |
58 | 00'05" | 01:34'53" |
59 | 00'10" | 01:35'03" |
60 | 00'10" | 01:35'13" |
61 | 00'10" | 01:35'23" |
62 | 00'10" | 01:35'33" |
63 | 00'08" | 01:35'41" |
64 | 00'08" | 01:35'49" |
65 | 00'47" | 01:36'36" |
66 | 01'04" | 01:37'40" |
67 | 00'15" | 01:37'55" |
68 | 00'09" | 01:38'04" |
69 | 00'12" | 01:38'16" |
70 | 00'11" | 01:38'27" |
71 | 00'07" | 01:38'34" |
72 | 00'07" | 01:38'41" |
73 | 00'06" | 01:38'47" |
74 | 00'07" | 01:38'54" |
75 | 00'07" | 01:39'01" |
76 | 00'06" | 01:39'07" |
77 | 00'06" | 01:39'13" |
78 | 00'06" | 01:39'19" |
79 | 00'07" | 01:39'26" |
80 | 00'06" | 01:39'32" |
81 | 00'06" | 01:39'38" |
82 | 00'06" | 01:39'44" |
83 | 00'06" | 01:39'50" |
84 | 00'03" | 01:39'53" |
85 | 00'06" | 01:39'59" |
86 | 00'06" | 01:40'05" |
87 | 08'15" | 01:48'20" |
88 | 09'36" | 01:57'56" |
89 | 07'19" | 02:05'15" |
90 | 09'47" | 02:15'02" |
91 | 08'53" | 02:23'55" |
92 | 07'19" | 02:31'14" |
93 | 09'31" | 02:40'45" |
94 | 07'05" | 02:47'50" |
20.4 | 00'-1" | 02:50'07" |