10.0 km | 00:56:00 | 05:35/km日期: 2017-03-24 21:06 - 卡路里: 1015 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 67%
Pace: 05'19" / 05'29" / 05'46" / 05'43" / 05'45" / 05'32" / 05'33" / 05'38" / 05'37" / 05'36" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" | 1000 / 1000 |
| 2 | | 05'28" (+00'09") | 1000 / 2000 |
| 3 | | 05'46" (+00'27") | 1000 / 3000 |
| 4 | | 05'43" (+00'24") | 1000 / 4000 |
| 5 | | 05'44" (+00'25") | 1000 / 5000 |
| 6 | | 05'32" (+00'13") | 1000 / 6000 |
| 7 | | 05'32" (+00'13") | 1000 / 7000 |
| 8 | | 05'37" (+00'18") | 1000 / 8000 |
| 9 | | 05'37" (+00'18") | 1000 / 9000 |
| 10 | | 05'36" (+00'17") | 1000 / 10000 |
| 11 | | 05'45" (+00'26") | 7 / 10007 |
3月累積里程 : 272.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'29" | 00:10'48" |
| 3 | 05'46" | 00:16'34" |
| 4 | 05'43" | 00:22'17" |
| 5 | 05'45" | 00:28'02" |
| 6 | 05'32" | 00:33'34" |
| 7 | 05'33" | 00:39'07" |
| 8 | 05'38" | 00:44'45" |
| 9 | 05'37" | 00:50'22" |
| 10 | 05'36" | 00:55'58" |
| 10.0 | 04'19" | 00:56'00" |
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