12.0 km | 01:06:38 | 05:33/km日期: 2017-03-23 16:16 - 總爬升: 178 m - 地點: 心之芳庭 - 天氣: 晴 - 卡路里: 670 Cal - 溫度: 27°C - 濕度: 52%
Pace: 05'41" / 05'58" / 06'02" / 05'45" / 06'02" / 06'35" / 05'10" / 05'10" / 05'08" / 04'48" / 04'57" / 05'00" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'44") | 527 / 527 |
| 2 | | 05'48" (+01'05") | 498 / 1026 |
| 3 | | 05'59" (+01'16") | 512 / 1538 |
| 4 | | 05'59" (+01'16") | 490 / 2028 |
| 5 | | 05'56" (+01'13") | 498 / 2527 |
| 6 | | 06'01" (+01'18") | 500 / 3027 |
| 7 | | 05'43" (+01'00") | 508 / 3536 |
| 8 | | 05'51" (+01'08") | 501 / 4037 |
| 9 | | 06'11" (+01'28") | 497 / 4535 |
| 10 | | 05'44" (+01'01") | 510 / 5045 |
| 11 | | 06'06" (+01'23") | 497 / 5542 |
| 12 | | 07'11" (+02'28") | 490 / 6033 |
| 13 | | 04'56" (+00'13") | 502 / 6536 |
| 14 | | 05'19" (+00'36") | 504 / 7040 |
| 15 | | 05'11" (+00'28") | 504 / 7545 |
| 16 | | 05'05" (+00'22") | 498 / 8043 |
| 17 | | 05'25" (+00'42") | 500 / 8543 |
| 18 | | 04'47" (+00'04") | 500 / 9043 |
| 19 | | 04'59" (+00'16") | 500 / 9544 |
| 20 | | 04'46" (+00'03") | 506 / 10051 |
| 21 | | 05'04" (+00'21") | 502 / 10553 |
| 22 | | 04'43" | 504 / 11058 |
| 23 | | 04'48" (+00'05") | 492 / 11551 |
| 24 | | 05'23" (+00'40") | 516 / 12067 |
3月累積里程 :
111.43 km 
mizuno wave rider 19 sw 藍黃 累積 :
585.0 kmAndroid - HTC HTC_D816x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'58" | 00:11'39" |
| 3 | 06'02" | 00:17'41" |
| 4 | 05'45" | 00:23'26" |
| 5 | 06'02" | 00:29'28" |
| 6 | 06'35" | 00:36'03" |
| 7 | 05'10" | 00:41'13" |
| 8 | 05'10" | 00:46'23" |
| 9 | 05'08" | 00:51'31" |
| 10 | 04'48" | 00:56'19" |
| 11 | 04'57" | 01:01'16" |
| 12 | 05'00" | 01:06'16" |
| 12.0 | 00'00" | 01:06'38" |
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