15.2 km | 01:28:24 | 05:49/km日期: 2017-03-21 18:51 - 卡路里: 859 Cal - 總步數: 16213 - 平均步頻: 183 - 平均步幅: 93 cm - 溫度: 16°C - 濕度: 87%
Pace: 06'08" / 06'05" / 06'38" / 06'07" / 05'55" / 05'45" / 05'42" / 05'44" / 05'40" / 05'42" / 05'43" / 05'45" / 05'27" / 05'32" / 05'31" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'41") | 1003 / 1003 | 181 / 90 |
| 2 | | 06'04" (+00'39") | 1001 / 2005 | 182 / 90 |
| 3 | | 06'35" (+01'10") | 1006 / 3011 | 178 / 85 |
| 4 | | 06'06" (+00'41") | 1000 / 4012 | 181 / 90 |
| 5 | | 05'55" (+00'30") | 1006 / 5018 | 183 / 92 |
| 6 | | 05'40" (+00'15") | 1004 / 6022 | 182 / 96 |
| 7 | | 05'41" (+00'16") | 1002 / 7024 | 184 / 95 |
| 8 | | 05'44" (+00'19") | 1009 / 8034 | 183 / 94 |
| 9 | | 05'36" (+00'11") | 1010 / 9044 | 184 / 96 |
| 10 | | 05'39" (+00'14") | 1003 / 10048 | 184 / 95 |
| 11 | | 05'41" (+00'16") | 1006 / 11054 | 184 / 95 |
| 12 | | 05'44" (+00'19") | 1002 / 12057 | 184 / 94 |
| 13 | | 05'26" (+00'01") | 1010 / 13067 | 185 / 99 |
| 14 | | 05'25" | 1009 / 14076 | 186 / 98 |
| 15 | | 05'31" (+00'06") | 1001 / 15078 | 184 / 98 |
| 16 | | 05'41" (+00'16") | 164 / 15242 | 184 / 95 |
3月累積里程 : 290.59 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'05" | 00:12'13" |
| 3 | 06'38" | 00:18'51" |
| 4 | 06'07" | 00:24'58" |
| 5 | 05'55" | 00:30'53" |
| 6 | 05'45" | 00:36'38" |
| 7 | 05'42" | 00:42'20" |
| 8 | 05'44" | 00:48'04" |
| 9 | 05'40" | 00:53'44" |
| 10 | 05'42" | 00:59'26" |
| 11 | 05'43" | 01:05'09" |
| 12 | 05'45" | 01:10'54" |
| 13 | 05'27" | 01:16'21" |
| 14 | 05'32" | 01:21'53" |
| 15 | 05'31" | 01:27'24" |
| 15.2 | 06'05" | 01:28'24" |
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